Groundnut Oil (Cold Pressed) -500ML

Non-returnable
What is Cold Pressed Groundnut or Peanut OIL:- Peanuts or Groundnuts are crushed slowly to extract Oil naturally in Ganuga to retain all Medicinal Values 100% and 'No Heat' is generated during the Oil extraction. 

The Front Line :  In order to get the helath benefits of Grountoil, make sure to choose Organic & Cold Pressed Groundnut Oil rather than Refined versions.

Peanut Oil offers a slightly nutty flavor, it’s generally a good, neutral option to use for most recipes. It has a high smoke point (around 450°F), meaning it can withstand high temperatures without burning.

Peanut oil is rich in vitamin E, an antioxidant that offers many protective benefits against chronic disease. This, along with its healthy fat content, means peanut oil can be a great addition to your diet — as long as you consume it in moderation.

Peanut Oil also contains nutrients like:
  • Vitamin E
  • Monounsaturated fat
  • Polyunsaturated fat
  • Phytosterols 
  • Omega-6 fatty acids

On the other hand, peanut oil is a good source of vitamin E, an antioxidant that has many health benefits like protecting the body from free radical damage and reducing the risk of heart disease 

Read full article about 'Refined Oil vs. Cold Pressed Oil'at https://www.sendriyafarmz.com/blogs/post/Refined-Oil-vs-Cold-Pressed-Cooking-Oil
  • Quantity
Price
Rs.170.00 Rs.300.00
Groundnut Oil (Cold Pressed) -500ML
Groundnut Oil (Cold Pressed) -500ML
Groundnut Oil (Cold Pressed) -500ML
Product Details
Package: Packed in Glass Jar
Net Weight: 5000 Ml



Peanut oil is a great source of vitamin E.
It has also been linked to some health benefits, including reducing certain risk factors for heart disease and lowering blood sugar levels in people with diabetes.

Peanut Oil Is High in Vitamin E
Just one tablespoon of peanut oil contains 11% of the recommended daily intake of vitamin E .
Vitamin E is actually the name for a group of fat-soluble compounds that have many important functions in the body.
The main role of vitamin E is to function as an antioxidant, protecting the body from harmful substances called free radicals.

Free radicals can cause damage to cells if their numbers grow too high in the body. They have been linked to chronic diseases like cancer and heart disease (2Trusted Source).

What’s more, vitamin E helps to keep the immune system strong, which protects the body from bacteria and viruses. It is also essential for red blood cell formation, cell signaling and preventing blood clots.

This powerful antioxidant may reduce the risk of heart disease, certain cancers, cataracts and may even prevent age-related mental decline (3Trusted Source, 4Trusted Source).

In fact, an analysis of eight studies that included 15,021 people found a 17% reduction in the risk of age-related cataract in those with the highest dietary intake of vitamin E compared to those with the lowest intake (5Trusted Source).

It May Reduce Heart Disease Risk:
Peanut oil is high in both monounsaturated (MUFA) and polyunsaturated (PUFA) fats, both of which have been researched extensively for their roles in reducing heart disease.

There is good evidence that consuming unsaturated fats can lower certain risk factors associated with heart disease.

For example, high levels of LDL cholesterol and triglycerides in the blood have been linked to a greater risk of heart disease. Many studies have shown that replacing saturated fats with MUFAs or PUFAs may reduce both LDL cholesterol and triglyceride levels (6Trusted Source, 7Trusted Source, 8Trusted Source).

A large review by the American Heart Association suggests that reducing saturated fat intake and increasing your monounsaturated and polyunsaturated fat intake could lower the risk of heart disease by as much as 30% (6Trusted Source).

Another review of 15 controlled studies had similar findings, concluding that reducing saturated fats in the diet had no effect on heart disease risk, although replacing some saturated fat with polyunsaturated fat may reduce the risk of heart events (9Trusted Source).

Yet these benefits were only seen when replacing saturated fats with monounsaturated and polyunsaturated fats. It is unclear if adding more of these fats to your diet without changing other dietary components will have a positive effect on heart health.

Additionally, it is important to note that other major studies have shown little or no effect on heart disease risk when reducing saturated fat or replacing it with these other fats.

For example, a recent review of 76 studies including over 750,000 people found no link between saturated fat intake and the risk of heart disease, even for those with the highest intake (10Trusted Source).

While peanut oil has a good amount of polyunsaturated fats, there are many other nutritious options that are higher in this type of fat like walnuts, sunflower seeds and flaxseeds.

Peanut Oil May Improve Insulin Sensitivity:
Studies have shown that monounsaturated and polyunsaturated fats may improve blood sugar control in people with diabetes.
Consuming any fat with carbohydrates helps slow the absorption of sugars in the digestive tract and leads to a slower rise in blood sugar. However, monounsaturated and polyunsaturated fats, in particular, may play a bigger role in blood sugar control (11Trusted Source).

In a review of 102 clinical studies that included 4,220 adults, researchers found that replacing just 5% of saturated fat intake with polyunsaturated fats led to a significant reduction in blood sugar levels and HbA1c, a marker of long-term blood sugar control.

Additionally, replacing saturated fat with polyunsaturated fat significantly improved insulin secretion in these subjects. Insulin helps cells absorb glucose and keeps your blood sugar from getting too high (12).

Animal studies also suggest that peanut oil improves blood sugar control.

In one study, diabetic rats fed peanut oil experienced significant reductions in both blood sugar levels and HbA1c. In another study, diabetic mice given diets fortified with peanut oil had significant reductions in blood suga

SUMMARY:

Peanut oil may reduce heart disease risk factors. It may also help improve insulin sensitivity and lower blood sugar in people with diabetes. It is also a great source of vitamin E, a powerful antioxidant that protects the body from free radical damage.

Added to cart
- There was an error adding to cart. Please try again.
Quantity updated
- An error occurred. Please try again later.
Deleted from cart
- Can't delete this product from the cart at the moment. Please try again later.