Barnyard Millet UPMA Ravva -500Gms

Non-returnable
Out of stock
Barnyard Millet is called Udalu in Telugu.  
Barnyar Millet is a natural source of Antioxidants, Dietary Fiber, Protein, Carbohydrates, Micronutrients, Phytochemicals, Nutraceuticals, Iron, Zinc, Calcium & other nutrients  along with Medicinal Values.
Millets low Glycemic Indices (most suitable for Diabetic Patients)

Major Health Benefits of Millets:
  • Millets are Gluten free
  • Millets are Anti Acidic
  • Anti-Obesity & Anti-Cancer
  • Millets Detoxify Body
  • Niacin (Vitamin B3) in millets can help lower cholesterol
  • Prevents breast cancer & all types cancers
  • Helps to prevent type 2 Diabetes
  • Effective in reducing blood pressure
  • Helps to protect against heart diseases
  • Aids in treating respiratory conditions such as asthma
  • Helps to optimize kidney, liver & immune system
  • Reduces risk of gastrointestinal conditions of gastric ulcers & colon cancer
  • Eliminates constipation, excess gas, bloating & cramping
  • Millet acts as a prebiotic feeding microflora in your inner ecosystem
Price
Rs.80.00 Rs.125.00
Barnyard Millet Idli Ravva 500Mg
Product Details
Net Weight: 500 Grams

Nutritional Values in Barnyard Millet(Udalu) for 100 Grams:
  • FIBER - 10 Grams
  • PROTEIN - 11.2 Grams
  • MINERALS - 4.4 Grams
  • Energy (Kcal) - 363
  • Carbohydrates - 65.5 Grams
  • IRON(Fe)  - 15.2 mg
  • Calcium  - 11 mg
  • Phosphorus  - 280mg
  • Magnesium  - 82 mg
  • Zinc - 3 mg
  • Thiamin - 0.33 mg
  • Riboflavin - 0.10 mg
  • Niacin - 4.2 mg
How to Cook:
  • Soak 1 to 3 Hours before Cooking.
  • Water Ratio: 1:3 Ratio (add 3 cups water to 1 Cup Barnyard Millet)
Scientific Research Reports to Study:
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