Cold Pressed Oils Health Benefits 

17.04.21 06:56 PM Comment(s) By Showri Jojappa Madanu

Cold Pressed Oil called Traditionally, words like “Chekku”, “Ghani” “Kolhu” & Chekka Ganuga  Oil were used in India to describe cold-pressed oil.
Traditional Wooden Cold Pressed Oil Extracting Machine
Why Cold Pressed Oils healthiest than Refined Oils
All Oil Seeds (Groundnut, Sunflower etc) are crushed slowly to extract Oil in Traditional Machine (made with Wooden) 
and no heat is generated during the oil extraction process.  
This slow process helps in retaining the nutrients and flavours intact, because of a heat-free and chemical-free traditional oil extraction process.
These Oils are rich in Vitamin-E, which has anti-inflammatory properties and oleic acid, which boosts your immunity.

Cold Pressed Sesame Oil

Sesame Cold Pressed Oil Health Benefits (Til Oil or Nuvvula Oil)

    • Sesame oil contains Sesamol, which helps in the absorption of Vitamin-E
    • Sesamol is also an effective Antioxidant and Anti-fungal in nature. 
    • The oil is rich in Vitamin-B12 & Vitamin-B6 which carries a strong taste & aroma.
    • You can use it to cook meals but make sure to use small quantities.

Cold Pressed Coconut Oil

Cold Pressed Coconut Oil Health Benefits 

  • Cold-pressed Coconut Oil retains Cocositol.  Cocositol is a naturally occurring plant alcohol found in abundant quantities in Coconut.
  • Cocositol blocks the development of amyloid-beta plaques in the brain. (The formation of these a-beta plaques is one of the key causes of memory deficiency and Alzheimer’s disease).
  • Cocositol is helpful in generation of new neuron cells as well.
  • Cold-pressed coconut oil increases good HDL cholesterol in the body   
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